I have little free time per day, so I workout hard for 30-45 mins and watch what I eat. It seems to work for me right now and keeps me stable. Great site by the way!
I exercise about four to five times a week. This allows me to eat almost anything I want as long as I keep my carb intake low, eat small meals throughout the day, and don't eat after 7pm.
I have little free time per day, so I workout hard for 30-45 mins and watch what I eat. It seems to work for me right now and keeps me stable. Great site by the way!
ReplyDeleteI exercise about four to five times a week. This allows me to eat almost anything I want as long as I keep my carb intake low, eat small meals throughout the day, and don't eat after 7pm.
ReplyDelete